As a parent, it can be frustrating when your baby cries and you can’t seem to figure out why.
Crying is a way a baby communicates, but it can be hard to understand what they’re trying to tell you.
There are many reasons why a baby may cry. Let’s explore the top 5 most common reasons babies cry:
- tired
One of the most common reasons babies cry is because they are tired. If your baby is awake for too long, they can become cranky and cranky. It’s important to establish a good sleep routine for your baby so they get enough rest. Learn more about sleep cues that mean your baby is tired, or tired, and may need a nap. - Hungry
Another common reason babies cry is because they are hungry. Babies have small stomachs and need to eat often. If your baby is crying, he may be hungry and needs to be fed. Make sure you understand what your baby’s hunger cues are and look for early signs that your baby is ready for food. - Overstimulation/understimulation
Babies can be overstimulated or understimulated, which can lead to crying. Overstimulation can occur if there is too much noise or activity around your baby. Understimulation can occur if your baby isn’t getting enough of certain types of sensory input, usually involving their sense of balance or the amount of pressure against their body. If you suspect this is the problem you can explore it with an occupational therapist, a doula or a parenting coach. - Reflux/Silent Reflux
Reflux occurs when stomach acid flows back into the esophagus. This can be painful for babies and cause them to cry. Silent reflux is similar, but the acid does not go up into the mouth. If you suspect your baby has reflux or silent reflux, talk to your pediatrician. - Have a food allergy
If your baby cries after feeding, it may be a sign of a food allergy. Common food allergens in infants include cow’s milk, soy, wheat, eggs, and peanuts. If you suspect your baby has a food allergy, talk to your pediatrician.
If you’re struggling to figure out why your baby is crying, this is a good place to start. And don’t be afraid to ask your family doctor, pediatrician or a trusted parenting resource like a postpartum doula for help.
Remember, it’s normal for babies to cry and it’s okay to ask for support.
