Pregnancy

What to Pack in Your Breast Pump Bag

Whether you choose to pump exclusively, do a combination of pumping, nursing, and formula feeding, or pump for relief when needed, making liquid gold for your child is hard work. With that in mind, you’ll want to make sure you set yourself up for as smooth a pumping journey as possible with your breast pump bag. Pumping takes a ton of dedication, but there are ways to make it more manageable.

As a pumping mama, you’ll want to make sure you have a good breast pump and breast pump bag on hand. But the pumping success doesn’t stop there. Check out our list of other milk-making must-dos below. These items are essential for any breast pump bag.

Must-Have Products for Your Breast Pump Bag

Here are eight must-haves for your breast pump bag.

1. Milkies Breast Milk Storage Bags


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Milk storage bags are provided when pumping. After all, it is best to have them to contain your milk until it is ready. These disposable milk storage bags are BPA-free and feature reinforced edges, double zippers, and printed breast milk storage guidelines for nonstop use. But if you prefer a reusable breast milk storage bag, here is a good choice.

2. Kindred Bravely Sublime Hands-Free Pumping & Nursing Bra

Kindred Bravely Sublime Hands-Free Pumping & Nursing Bra


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Convenience is important when maintaining a pumping schedule. This hands-free, underwire-free pumping bra has removable padding, a hook-and-eye back closure, and a wide range of color and size options. We love how it can be used for pumping or breastfeeding. It really is a game-changer.

3. Kindred Bravely Organic Bamboo Nursing Pads

Kindred Bravely Organic Bamboo Nursing Pads


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Washable, reusable breast pads offer great absorbency and a secure fit with their contoured design. Because leakage can occur, you may see breast pads especially at the beginning of your feeding journey. They are also necessary if you expect long stretches between pumping sessions. They hardly take up any space, so go ahead and throw an extra pair in your pump bag.

4. Earth Mama Organic Nipple Butter

Earth Mama Nipple Butter


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It’s a great choice for breastfeeding moms dealing with cracked, sore nipples and a lifesaver for those who pump. Lanolin-free and safe for your baby, girls will thank you every time you apply this buttery soft cream to moisturize and soothe any discomfort. You can also use it directly on your pump flanges for a more comfortable pumping session.

5. Frida Mom Instant Heat Breast Warmers

Frida Mom Instant Heat Breast Warmers


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Heat is your best friend in the event of clogs and clogged ducts. These click-to-activate warming packs provide instant relief for those painful moments and can be reused up to 30 times each.

6. Medela Breast Milk Container

Medela breast milk bottles


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Even though there is a stash of breast milk storage bags readily available, it’s always a good idea to keep one or two extra sturdy containers in your pump bag. In other scenarios, they’re perfect for squeezing in (no pun intended!) emergency hand expression sessions. Trust me on this one. Pro tip: These can double as measuring devices before putting in your milk.

7. Medela Quick Clean Micro-Steam Sanitizing Bags

Medela Quick Clean Micro Steam Bags


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Cleaning your pump parts regularly (in addition to washing) is very important to kill pesky bacteria before they reach your little one’s tummy. If you have access to a microwave and water, these bags can do the trick in minutes. They’re great for travel, whether it’s a weekend away or a regular day at the office.

8. Dapple Baby Breast Pump Wipes

Dapple Breast Pump Cleaning Wipes


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These hypoallergenic, plant-based wipes allow you to effortlessly remove harmful breast milk residue in small, tiny areas and spaces that your regular cleaning routine might not. . No rinsing required! While they’re not meant to replace a full pump parts wash, these wipes will undoubtedly save the day in a pinch.

9. Mila’s Keeper Breastmilk Cooler

Mile Keeper breast milk storage


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This set includes an insulated breast milk cooler, glass breast milk storage bottle, and cold pack to store your breast milk on the go. It’s great for the mom with an active lifestyle and comes in 4 lovely colors. It’s a beautiful and functional way to pump and store liquid gold.

Some Other Useful Items for Your Breast Pump Bag

In addition to the products shared above, you’ll want to consider throwing the following into your breast pump bag.

Ice Packs

Ice packs


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These are necessary to keep pumped milk fresh until you can put it in the fridge, freezer, or your baby’s next bottle. If you are using the refrigerator method for your pump parts, you will also want to ensure ice packs for safe keeping of those.

Gallon Bags

Ziploc Gallon Freezer Bags


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Whether it’s for organizing and storing pump parts between uses or for an extra level of protection for your packaged milk (because no one wants to deal with a milk-stained breast pump bag), gallon bags are always a safe bet.

A Pen or Marker

Sharpie Markers


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And some labels if you prefer to write those directly on your milk storage bags. Pumping is tiring; something as simple as having your labeling materials at your fingertips can make a huge difference when it comes to saving time and getting on with your day.

Snacks and Water

Lactation snacks


Buy a Boobie Bar

Buy Munchkin Lactation Cookie Bites

This one is a given. Your body makes food for other people. Remember to stay nourished and hydrated in the process. You can’t go wrong with Boobie Bar Superfood Lactation Bars, Munchkin Milkmakers Lactation Cookie Bites, or some fresh fruit.

Pumping takes a lot of effort and commitment. With some preparation and careful planning of what goes into your breast pump bag, you’ll be set up for success on your milk production journey. We hope that packing the essentials in this breast pump bag will make your pumping journey as efficient and enjoyable as possible.

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