You haven’t been feeling well lately, have you? And you think it’s time to do something about it, right? Then it’s really a good thing you’re here.
When you are sick you go to the doctor or to a clinic or to the hospital. But when you’re feeling bad, or angry or scared, where do you go for help to not feel those things – or to feel them but not be incapacitated by them?
The wonderful Cree Lambeck of Cherry Tree Counselinga Registered Psychotherapist specializing in maternal mental health and women’s health in the Hamilton area, has created a fantastic flow chart to guide you in finding a perinatal therapist.
watch Birth & Baby Talk Episode 19 – How to Find a Perinatal Therapist to hear Cree and Meaghan from Toronto Family Doulas talk about the process of connecting with the right mental health support when pregnant or a new parent.
Download this PDF: Perinatal Therapist Flow Chart
