How to Prevent 3rd Degree Tear Childbirth
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postpartum prenatal health
Jan 18, 2023
How to prevent a third degree tear in childbirth is something that many pregnant women want to know. I am not a midwife or a doctor, but I myself have had two vaginal births. And I used some techniques to help minimize having a third degree tear for my second birth.
I suffered the consequences of a third degree tear for my first born. My recovery was very good after my second baby.
I wish I had known the consequences of trying too hard at the very end of my struggle with my first born. For full details on my birth stories:
My second baby: https://www.pregactive.com/blog/empowering-birth-story
My first child:
Part 1: https://www.pregactive.com/blog/kerryn-pregnancy-stories-part-1
Part 2: https://www.pregactive.com/blog/My-Birth-Story-by-Kerryn-part-2
Part 3: https://www.pregactive.com/blog/my-birth-story-by-kerryn-part-3
After my examination and a very in-depth discussion with the doctor and midwife, I stuck with this plan:
My Plan
1. Making sure I have a highly qualified midwife
2. Making sure he knows my situation and history
3. Having a warm compress
4. Slow pushing and controlled throughout the process including crowning
5. Be open to a episiotomy if needed to help reduce another third degree tear
My PregActive Birth Prep program helped me focus and prepare for this, including the pushing phase.
How to Prevent a 3rd Degree Tear