happened
-
Postpartum
It’s not about what happened, it’s about how you felt — Parent & Family Wellness Center
*inhale* Let’s talk about the trauma of childbirth. *exhale* As a trauma therapist specializing in perinatal mental health, birth trauma…
Read More » -
Postpartum
This Mom Hated Exercise Her Entire Life… Until Now. Here’s What Happened.
All her life, Katie hated exercise. Growing up, she struggled with emotional eating and saw her weight fluctuate dramatically. When…
Read More » -
Postpartum
Here’s what really happened when I turned 50 last year…
I woke up on Saturday morning feeling a little refreshed, like I had a quality sleep but I wasn’t energetic…
Read More »
