FREE Active Birth Class

I want to give you my free ACTIVE BIRTH CLASS. You can get complete access to this video now. It will be delivered right to your email inbox so you can start empowering yourself with the knowledge you need to embrace birth, not fear it!!

I am very excited to announce the launch of my PregActive Birth Prep course. It’s a lot of work but there has been such demand for this course from all our PregActive mums. Now it’s here!!

Here’s Why You Should Take PregActive Birth Prep:

1. A more comfortable birth experience.

2. Reducing anxiety.

3. Get the best childbirth pain relief techniques.

4. Reduced fear of childbirth.

5. Be physically prepared for birth.

6. A greater sense of calm or inner peace.

7. Discover positions to reduce labor pain.

8. Discover the optimal positioning of the baby.

9. Learn how to manage labor pain naturally.

10. Reduce labor pain.

THE PAIN OF LABOR IS CLEAR at My Active BIRTH CLASS

I know what you are going through. I have experienced the fears, challenges and uncertainties of childbirth. But I want you to know that being empowered with the best birthing positions, breathing techniques and exercises will ease many of your fears. I will provide tools, tips, techniques to help you rest, relax, and reduce the stress you are experiencing.

You will be preparing for birth, birth and birth in a new way. Ease labor pain, prevent injuries and enjoy a more empowering birth.

Best Birth Preparation

“I remember Kerryn saying to us, imagine the contractions as waves; it will come, don’t fight against it, but soon it will go. I focused on that and it helped me so much. Thank you Kerryn your course was the best Preparation for Birth I can ask for!” Claudia

KNOW MORE, FEAR LESS

It’s all about self-education and empowerment. The more you know, the less you worry about the unknown. Because you will replace the ‘not knowing’ with tools and tips to trust yourself and discover that you are physically and mentally built for childbirth. So, starting today, don’t let the fear of the unknown hold you back from your empowering birth experience.

THE UNKNOWN AT BIRTH IS FEARFUL

Almost all women experience anxiety, fear, and self-doubt about their ability to give birth. I enjoyed an empowering and positive birth experience. And now, I want you to give birth knowing you are ready.

Are you ready to equip yourself with the proven knowledge, tools and techniques you need for your beautiful and empowering birth experience?

Do You Have Confidence in Your Birth?
You Are After Joining My Birth Preparation Course.

I want to share with you strategies to prepare you for your biggest life-changing experience – childbirth! Not only do I give you my functional fit for birth workouts; my team of prenatal health experts also talk about fears, pressures, anxieties and all the myriad thoughts that creep into your mind about birth.