Baby Shower

Healthy Party Foods for Kids

Healthy party foods for kids are all the rage! If you’re planning a kids’ party, you’re definitely thinking about party food. And while we all like the occasional sweet treat from time to time, no one wants their child to be full of sugar-laden foods at the end of a party.

Lots of tasty and relatively healthy party food for kids (and adults too). And not only do they look great and taste good, but your little one won’t be off the wall at the end of the party!

So read on for our selection of easy-to-make, delicious, and healthy party foods for kids! They are sure to inspire you! Plus, kids will love them!

Healthy Party Foods for Kids

Rainbow Vermicelli Rolls

First, these adorable rainbow rolls! These rainbow rolls are sure to add a splash of color to your table. And if you roll them small, they’re a perfect hand-sized snack for kids! These beauties are filled with mung bean vermicelli-colored noodles, carrots, cucumber, red capsicum, lettuce, mango, avocado, and cilantro. Consider a Rainbow theme to your party to complete the vibes!

Happy Fruit Salad

If you’re looking for a fun way to incorporate fruit into your party, look no further! Sarah, great Edible Food Art for Kids is the genius behind this delightful Cow Fruit Platter. No doubt, it will make a great statement at a party! And it’s full of kid’s favorite fruits!

Berry Cheesecake Bars

healthy party food for kids
Photo credit Teriann Carty

If like my kids, yours loves berries, these Berry Cheesecake Bars will be delicious! Plus, they’re super easy to make, gluten and dairy free! Just cut into small squares for smaller children. Get the recipe here.

Pistachio Cookies

Next, the beautiful cookies from Energetic Foodie make a great party treat. Perfect for a summer party or a tea party, they are packed with food goodness! Plus they’re gluten-free and vegan. See the recipe here.

Chia Seed Pudding Parfaits

Now, these beautiful puddings not only look super cute but are a healthy food that kids love. If you’re looking for a party superfood for kids, this is for you! These colorful coconut chia seed puddings are full of color @rawnice natural spirulina and beet powder. You see Crystal’s Chia Seed pudding recipe here.

Rainbow Crudites

Get inspired from this colorful vegetable dish by Zuzu is a natural. Serve with hummus and beetroot dip, rosemary sprigs, and edible flowers for added fun.

Rainbow Rice Paper Rolls

If you’re looking for a delicious healthy party snack that fits little hands, look no further. These beautiful rice paper rolls can be filled with any of your favorite vegetables. They are made with fresh mint and basil, cucumber, red cabbage, grilled tofu, red pepper, radish sprouts, rice paper wraps.

Cotton Candy Ice Pops

If you’re hosting a Summer party, these cute ice pops will be delicious! Made with coconut yogurt, spirulina and beetroot, it not only looks good, but tastes great too. Remember to have a bowl of ice ready to serve them. And take them out of the freezer at the last minute! See the recipe here.

Vegan Very Berry Popsicles

vegan berry popsicles

If you’re looking for a cooling treat for your party guests, these Very Berry Popsicles by Marie at The Rawberry is a good choice. Made with coconut yogurt and blueberries, these are a perfect party treat for a hot afternoon! Get the recipe here.

Beautiful Cream Jars

If your child’s party is in the summer, these Nice cream jars are a great treat! Not only do these beautiful ice cream jars look divine, but they are super healthy too! Here is the recipe from Healthy Living Ellie…

Funny Fruit Platter

If you want to include a fruit platter in your child’s party food, make it super cute like this one! Heart-shaped cutters add to the fun, as do strawberry-dipped chocolates with googly eyes. This one is definitely a favorite!

Rainbow Cheesecake

This No-Bake Rainbow Cheesecake is a great idea for a healthy kids birthday cake. Colored with superfoods, it’s quick and easy to make. look at video here.

Tangy Lemon Bar

If you like lemons, you’ll love these tangy lemon bars! Plus they are no-bake and only require simple ingredients. look at recipe here.
And if you want them to look extra cute, add marzipan bumblebees to bring out the summer feels!

Mini Pancake Platter

These cute mini pancakes are absolutely perfect for little hands. Add some fruit and a dipping sauce and this dish will be cleaned up in no time! get the full recipe here.

Coconut Toast

These papaya toasts are a fun snack that kids will love! Plus, they’re super easy to make. And if you have kids, you can have them use cookie cutters to make the stars!

See the recipe here.

Rainbow Sushi

Sushi is often a favorite of children. And what better way to glam it up for a party meal, than with these naturally colored sushi rolls. See how to make them here.

Agar Milk Jellies

Now, these little beauties are a healthy take on marshmallows. And kids love them! Plus, they’re quick and easy to make and look adorable! Get the recipe here.

Healthy Party Foods for Kids – A Final Note

Hopefully, these healthy party foods for kids have given you some great ideas for beautiful and delicious superfoods to serve at your kids’ party.

For more party ideas, check out our party pages here.

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About the Author

Photo by Author

Jane Sheriff is the founder, creative director, party planner and mother of three. She started Darling Celebrations in 2012 to share easy and beautiful ideas for celebrating life’s special events.

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