Doulas
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Postpartum
How Do Doulas Make a Difference?
Congratulations to our 2022 World Doula Week Essay Contest Scholarship winner, Ella Mink, who won $500 to go to the…
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Postpartum
The Benefits of Strength Training During Pregnancy — Doulas of Capitol Hill
By Sam Donin, NASM Certified Personal Trainer | Certified Behavior Change Specialist | Nutrition and Pre/Postnatal Performance Training Most of…
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Postpartum
DCH 2022 Wrap Up & Welcoming 2023! — Doulas of Capitol Hill
As we look at 2022 in the rearview mirror, with the many ways we still need to carry the lesson…
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Postpartum
Six Things IBCLCs Wish All Doulas Knew About Lactation Support
1. Your presence in the early hours and days postpartum puts you in an important position to support nursing. By…
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