Eating
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Birth Control
Are You Eating Enough to Get a Period?
Lost your period? Maybe you just need to eat more. Many more. Losing your period to undereating is called hypothalamic…
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Postpartum
Intersections Between Disordered Eating and Reproductive Trauma
Trigger warning: this article contains mention of reproductive trauma. As an eating disorder therapist, I think more attention should be…
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Postpartum
When Eating Disorders and Perinatal Mental Health Collide
She sat in the corner of my office couch, teary-eyed, body stiff, hands clasped tightly in her lap below her…
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Postpartum
Eating for Pregnancy by Catherine Jones & Rose Ann Hudson — Wichita Doula
You’ll learn about different types of nutrients and how much you should be getting each day, as well as what…
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Birth Control
The Power of Eating Enough
“Eat to feel good” is my advice to patients. Why? Because food should be relaxing and creative satietywhich is the…
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