Exercise
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Pregnancy
Pregnancy after 35 – Exercise, Nutrition and Your Health
If you are 35 years of age or older and want to get pregnant, then your age should not be…
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Pregnancy
Rated the Best Online Pregnancy Exercise Program
PregActive’s Pregnancy and Postpartum Online Exercise Programs recognize my OBYGNs, midwives, physiotherapists, osteopaths, GPs, and many other health care professionals.…
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Pregnancy
Doctors Urge More Exercise for Women when Pregnant: Here’s Why
Many years ago, the advice given by doctors to pregnant women was to rest. This historical advice for pregnant women,…
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Postpartum
Is it Safe to Exercise in the Heat During Pregnancy?
During the dog days of summer, you may prefer to stay indoors when exercising. However, if you enjoy the heat,…
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Postpartum
Does Exercise Affect Fertility? – PROnatal Fitness
When you’re trying to conceive, you may be wondering how exercise affects fertility. This is a simple question with a…
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Postpartum
Can Exercise Cause Miscarriage? – PROnatal Fitness
The benefits of prenatal exercise is well established, both for parent and child. Some of these benefits include fewer pregnancy…
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Postpartum
7 Expert-Backed Benefits of Exercise After Pregnancy
As a postpartum mom or parent, incorporating exercise into your day can be daunting. However, research shows that even a…
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Postpartum
This Mom Hated Exercise Her Entire Life… Until Now. Here’s What Happened.
All her life, Katie hated exercise. Growing up, she struggled with emotional eating and saw her weight fluctuate dramatically. When…
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Postpartum
How Prenatal Exercise Benefits Your Baby
You may already know some of these There are many benefits of prenatal exercise for you, but did you know…
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Pregnancy
10 Biggest Pregnancy Exercise Mistakes to Avoid
prenatal exercise podcasts Nov 01, 2022 I want to share with you the biggest one pregnancy exercise mistakes I saw…
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