After giving birth, in the postpartum stage, most women will experience six weeks of bleeding. It’s normal and part of the birthing process, but it’s definitely not fun. You can make it easier on yourself by preparing and buying some of the best postpartum pads ahead of time.
There are some great postpartum pad options on the market and knowing when to use pads and what to buy will save you time and the hassle of finding the best pads when you need them. They can even provide some great relief, especially when you make them into padsicles. Yes, that’s a thing and you’re seriously missing out if you don’t do at least a few to give yourself some much needed comfort!
Why Use Postpartum Pads
After you give birth your uterus begins the healing process from growing, carrying, and delivering the baby. Part of the healing of your uterus involves repairing itself from where the placenta was attached. During this repair and healing period is when you experience heavy bleeding, lasting more than six weeks.
Bleeding and cramping during this period is normal and you may also experience the passage of clots. Bleeding can be heavy if you do it too early. Pay attention to the rate at which you bleed and the level of your pain. Take it easy mom! Your body has been through a lot, and there is no rush to go back to your old lifestyle.
Postpartum pads are usually large overnight-style pads that you’ll use for the first week or two after giving birth. As the bleeding slows and healing continues, you can switch to your regular period pads.
After giving birth you will probably be advised not to use tampons or menstrual cups, as the uterus and birthing canal are healing. Ingesting anything can introduce bacteria and lead to an infection. It is best for your body to heal naturally. This means using only disposable menstrual pads, sanitary napkins, or underwear during this postpartum period.
When to Use Postpartum Pads
You will start using these pads immediately after you give birth. The first week is usually the hardest as you will experience heavy bleeding and cramping as well as pain and swelling. Many women choose to use adult diapers and pads together to reduce leakage and help keep things in place. I know wearing diapers probably isn’t how you envision the beginning of motherhood, but it will definitely make things easier. This phase will pass before you know it, so just focus on soaking up that sweet baby.
In the second week, you can switch to overnight or larger pads compared to the need for an adult diaper and pad system. This is when you have many options and variety to decide which one will work best for you.
The best pads for the rest of the six weeks depend on the following:
- consolation: you want something that fits and is comfortable all day
- Size: the pad should be big enough to cover but not too big to keep it in place
- Absorption: the bigger the pad, the more it will hold
- With wings: the wings will help keep larger pads in place and reduce leaks
When choosing disposable postpartum pads, you may want to start with the same brand you use during your period or menstrual cycle. This brand can deliver what you love about your go-to pad in a larger, more absorbent postpartum option.
Pad Types
There are two main types of postpartum pads: disposable and cloth or reusable. There are a wide variety of options within each of these categories, but disposable pads are more readily available in most stores. Either option is fine, but remember that you will be busy and a little tired. Because of this many new mothers go to the disposable option.
The Best Postpartum Pads
Disposable Postpartum Pads
Always Maxi Overnight
Always Maxi Overnight pads are a top choice for postpartum bleeding because they are large, comfortable, and easily accessible. These pads are designed to quickly remove liquid and keep the top layer dry to reduce wetness. The wider back reduces leakage and helps you feel protected throughout the night. Check pricing here.
Poise Incontinence Pads
Many women use Poise Incontinence Pads because they are designed to catch leaks caused by weak muscles from childbirth. These pads are bigger, more absorbent, and curve-shaped in all the right ways. The overnight option has a wider back to catch leaks and is more absorbent than dailies. Order now!
U of Kotex Extra Heavy Overnight
An extra heavy overnight option that is thinner and feels like an everyday wear pad is the U by Kotex Extra Heavy Overnight pad. These pads have a special core that quickly absorbs liquid while keeping your skin dry. The shape and materials of these pads give you the flexibility to get the coverage you need and the soft edges make them more comfortable than bulkier options. Here is a link to pricing.
Stayfree Ultra Thin Overnight Pads
Stayfree is often a go-to brand for an average period and their ultra-thin overnight pads can be a great postpartum option. Overnight with wings has an all-in-one feature to absorb and protect, with both leaks and period bleeding. There’s a night guard zone to help you sleep better and feel protected all night, with wider coverage and wings to help it stay in place. See current pricing here.
All Natural Pads
Natracare Pads
Natracare is a company that provides natural, plastic-free, organic pads designed specifically for maternity use. Each pad has a soft, supple, and absorbent core, free of harsh chemicals. These pads fit well, have a nice shape, and are made to be comfortable without the added frills of some other brands. Buy yours now!
The Honey Pot Company Postpartum Pads
The Honey Pot Company makes a pad specifically designed for postpartum use. These pads have natural ingredients that make them great for sensitive skin and promote healing. The postpartum line includes ingredients that are cool and dry. Each pad is infused with essential oils to keep you feeling fresh. Order now here.
Cloth Menstrual Pads
Charlie Banana Super Plus Reusable Feminine Pad
If you plan to go the reusable route, Charlie Banana makes a great postpartum pad. Very easy to clean and stain resistant. Not to mention, it’s highly absorbent. You can find them on Amazon in a beautiful lavender color or plain white.
I love that these come in a three-pack so you’re not left behind if you need to throw in the wash. Props to you for being an eco-friendly mama!
WeeEssentials Gusset Shell
If you’ve never heard of Gusset Shell before, we’re in the same boat. This product is a total lifesaver if you like to use reusable pads. It’s basically a waterproof menstrual pad shell, which means you can just wipe it to clean it. Any cloth pad of your choice can go inside. This person will only give you extra protection. Bonus, this is a super easy way to make a padsicle because you can slide an icepack right inside. Check them out here!
Have questions about the postpartum experience? Feel free to ask questions in the comments Or ask our Rookie Moms Facebook Group, this is a great group of moms where you can share your experiences, get advice and even help other moms!
