Pregnancy
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Training Pregnant Women in First Trimester
Training Pregnant Women in the First Trimester. What exercises are safe in the first trimester? What physical changes do women…
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6 Ways to Spend Valentine’s Day with Your Baby!
Valentine’s Day usually conjures up thoughts of lit candles on the table, date nights, bouquets of roses, and chocolate-dipped strawberries.…
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Signs Your Baby Has a Sore or Red Throat and What To Do
Can a baby have a sore throat? The answer is yes, they can. Babies may have a sore or red…
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My Doctor Cleared Me For PPD. I Had PPA.
When I had my first daughter, I was so ready. I have the cute crib, the fancy shiny noise, the…
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Why We Chose IVF Over Trying to Conceive Naturally- Motherly
When our daughter was 11 days old, we got a call from the pediatrician. Her newborn screening results are in,…
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Doctor Starts “Ouchless Jab Challenge” to Ease Pain
There is nothing as hard as seeing your child in pain, even when you know it is for their own…
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My Baby Bites My Nipple While I’m Breastfeeding
“Help! Ever since my son got his first two teeth, he has been biting while breastfeeding. He thought it was…
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Hey Mama, Here’s Some Tips When Lifting, Pushing and Pulling
If you have one cesarean or continue to have health problems you should try to avoid lifting as much as…
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8 Things Overthinking Moms Worry About Regularly
For as long as I can remember, I’ve been told that “it’s overthinking.” While I’ve learned that’s not always a…
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