As a new or expectant mother, you may have many questions and uncertainties about the breastfeeding journey you are about to embark on.
Breastfeeding is a beautiful and natural process that provides your child with the best food possible. However, it’s understandable to have doubts and concerns about this, and we want to help ease your mind and provide you with valuable information to support you through this experience.
Remember, there are no silly or unimportant questions when it comes to the well-being of you and your baby. Seek guidance from your health care provider or a lactation consultant if you are unsure or have any concerns.
In this blog, we aim to address some of the common questions that new and expectant mothers have about breastfeeding. Our hope is to give you the knowledge and support you need to feel confident and empowered in your breastfeeding journey.
1. Is breastfeeding difficult?
Breastfeeding is not difficult but it can be challenging for new mothers. In the early days, you may struggle to get the right latch. You may also experience discomfort from leaking milk or sore nipples from misalignment.
However, rest assured that with a little patience and persistence, you will become comfortable with breastfeeding and enjoy this wonderful bonding time with your child.
2. Is breastfeeding painful?
Breastfeeding is usually painless.
However, an improper latch can be uncomfortable and painful at first. As you and your baby get used to proper latching and comfortable positions, breastfeeding will become more comfortable as well.
In some cases, an infection or a blocked milk duct can cause discomfort while breastfeeding. So, if you experience pain even after latching properly and changing breastfeeding positions, it is advisable to see a lactation consultant or your doctor.
3. Are my breasts too small to breastfeed?
Breastfeeding is possible because of the glands and ducts that produce milk in the breast. They are present in breasts of all shapes and sizes making it possible for mummies with smaller breasts to produce as much milk as mummies with larger breasts.
So, no matter what size your breasts are. Go ahead and breastfeed your child and know that you are doing the best for his nutrition.
4. Do I need to drink more milk if I choose to breastfeed?
Nope. Breast milk production is independent of your milk intake. It is important to have a balanced diet and include plenty of fluids to stay hydrated.
If milk is part of your diet, by all means, keep it. But breastfeeding should not be a reason to increase your milk intake.
5. How often should I breastfeed my baby?
Newborns usually feed every 2-3 hours, or 8-12 times in 24 hours. As your baby grows, he may take longer between feedings.
One of the ways to go about breastfeeding is to look for hunger cues in your baby. Sometimes babies want to feed more when they go through growth spurts.
6. How do I know if my baby is getting enough milk?
You can tell if your baby is getting enough milk by monitoring their weight gain, the number of wet and soiled diapers, and their general health and behavior. Your pediatrician can also help you monitor your baby’s growth and development.
7. Can I breastfeed if I have flat or inverted nipples?
Yes, most women with flat or inverted nipples can still breastfeed. In some cases, a lactation consultant may recommend using a nipple shield or other methods to aid latching.
8. Can I breastfeed if I have a cold or flu?
Yes, you can breastfeed if you have a cold or flu. In fact, it’s recommended because your breast milk contains antibodies that help protect your baby from getting sick.
However, it’s important to take precautions to avoid spreading germs to your baby, such as washing your hands often and wearing a mask when necessary.
9. How long should I breastfeed my baby?
The World Health Organization (WHO) recommends exclusive breastfeeding for the first six months of a baby’s life and continued breastfeeding with the introduction of solid foods for at least the first year.
10. Can I breastfeed in public?
Yes, you can breastfeed in public in most places. In most public places such as airports and shopping malls, you will find nursing rooms. Here, you can find a quiet place to breastfeed. If you’re planning on going out, check out our list of the top nursing rooms in Singapore here.
Nursing room at City Square Mall, Singapore.
If a nursing room is not accessible and you are uncomfortable nursing in public, a nursing cover is a good option. It instantly creates a private bubble for you and your baby, and you can breastfeed anywhere.
11. Can I breastfeed if I have implants or have had breast surgery?
In most cases, women who have breast implants or have had breast surgery can still breastfeed. However, it is important to tell your healthcare provider and lactation consultant about any previous breast surgeries or implants so they can help you with breastfeeding strategies.
12. Can I breastfeed if I take medicine?
In many cases, women can breastfeed while taking the medication. However, it is important to check with your health care provider and/or a lactation consultant to determine if the drug is safe to take while breastfeeding.
13. How can I continue breastfeeding when I return to work?
If your work schedule allows you to be close to your baby during feeding times, that’s great. However, this may not always be possible which is why many mummies choose to pump and store breast milk early.
Mummy Shermaine is wearing it Skye Pump Bra.
Breast pumping is a great way to continue breastfeeding while managing your work priorities. Getting a pumping bra and a quality electric breast pump can help you pump on the go and ensure your baby gets breastmilk even when you’re not available.
14. Are there any foods I should avoid while breastfeeding?
It is advised that you eat a variety of foods and adopt a balanced diet while breastfeeding. It also helps your baby get used to different tastes.
However, there may be some foods that are best avoided during breastfeeding. To find out more, read our blog here.
We hope these FAQs have given you the knowledge, support, and confidence you need to successfully navigate your breastfeeding journey.
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