Clean Product Swaps [My Favorites for Fertility and Pregnancy]

While I’m no medical expert and understand that clean product switching isn’t a cure-all for fertility issues, I believe in being the healthiest version of myself as I plan for future children. . Below are some of the swaps I’ve made in my life that I absolutely love!

As someone in my twenties preparing for motherhood, I am on a mission to create a healthier home. Of course, TikTok became a source of inspiration for this, but it all started with my sister! After dealing with heartbreak with multiple miscarriages, she decided to focus on balancing her hormones and detoxing her living space. She went on to have her healthiest pregnancy. Many of these brands and products are her favorites. I am very grateful for his wisdom and am excited to pass it on to you.

It’s important to remember that ‘clean’ is a spectrum, which varies from person to person, and it’s important to discuss any changes with your doctor, especially if you’re pregnant or trying to conceive.

Learn More About Clean Product Replacement

In my quest for a cleaner lifestyle, I have found some valuable resources that guide and inspire me.

One of my sources is the Environmental Working Group (EWG). Their comprehensive databases and tools, such as EWG Skin Deep® Cosmetics Database and the EWG Healthy Living App, have been instrumental in helping me make informed decisions. The wealth of information they provide on the safety and environmental impact of various products is truly eye-opening and empowering.

Another source of inspiration is @tallblondebell on Instagram. I’ve been following her fertility journey, and her approach to balanced living really resonates with me. He strikes a fine balance between embracing a cleaner lifestyle and enjoying life’s pleasures, a philosophy that aligns perfectly with my own path to clean living. Her personal journey and the way she shares her experiences have given me both motivation and practical tips as I navigate my own journey to motherhood.

These resources, combined with personal research and consultations with health care professionals, form the foundation of my cleaner approach to living. They remind me that while there is a lot of information out there, the most important thing is to find a path that is right for me and aligns with my values ​​and health goals.

Product Changes I’ve Made for “Cleaner” Living

A Cleaner Cleaning Squad

First, let’s deal with house cleaners. Say goodbye to those harsh chemicals (we’re looking at you, phthalates and parabens) and hello to safer alternatives.

It’s crazy how many things you can clean with a simple mixture of vinegar and baking soda! I would say this is now my most used cleaning product. I also like Dr. Bronner’s for, well, almost everything – from dishes to laundry.

Discovering brands like Branch Basics and Puracy also opened my eyes to how cleaning can be safe, fun, and environmentally conscious.

Changing Skincare for Radiant Health

Next, I explored skincare. I switched from basic products to cleaner options that are gentle and effective. Clean deodorants and paraben-free moisturizers have become my new go-to, with brands like Beautycounter and Primally Pure revolutionizing my skincare routine. Primally Pure is absolutely amazing. If you’ve tried a clean deodorant before and didn’t like it, I implore you to give it another try with Primally Pure.

Friends rave about Zoe Organics Belly Butter for its skin-lengthening effect, and highly recommend Earth Mama Organic Nipple Butter. Remember, treating yourself to these clean goodies is not just a luxury, but a necessity!

Makeup Makeover

Discovering cleaner makeup brands like Tarte and Ilia was a game-changer for me. They allow me to create a guilt-free beauty routine that doesn’t compromise on safety or style. Interestingly, I didn’t have a solid makeup routine before this trip. Embracing these cleaner options has been an exciting process, helping me explore and define my makeup preferences.

It’s important to remember that switching to cleaner products doesn’t mean you have to abandon all of your current favorites. This journey is about balance and finding what works best for you. So feel free to mix and match, including clean products alongside your trusted staples. Remember, this is a judgment-free zone, and every little step counts!

Clean Products at the Beginning

I’m also looking for cleaner baby products, avoiding harmful chemicals and prioritizing things without BPA and phthalates. It’s all about creating a nurturing and toxic-free environment right from the start.

I plan to focus on finding clean laundry detergent and bottle/dishwasher soap. It was also important to me to find an organic crib mattress.

As we journey together through the wonders of motherhood, it’s important to remember that everyone’s path is unique. Although I shared my favorite “clean” exchange and my sister’s inspiring story, it’s okay if your journey looks different. Whether you’re making a few small changes or overhauling your entire home and beauty routine, the most important thing is that you’re doing what feels right for you and your family.

I’d love to hear about your clean living journey. What changes have you made? What did you learn along the way? Let’s share our stories and support each other in the beautiful adventure of motherhood.

Stay amazing, knowledgeable, and true to your path. Here’s to making changes that will positively impact our health and the planet for generations to come. There you have it, moms!

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Emily Myers
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