Pregnancy Yoga Workout Day 4 (Prenatal Yoga Challenge)

prenatal yoga

Apr 17, 2023

Now we feel good for 25 minutes pregnancy yoga flow! It is safe for the first trimester, second trimester and third trimester. I hope you feel refreshed and amazing after this prenatal yoga class!

And if you’re looking for more yoga workouts, you can GET OVER 200+ free pregnancy workouts at

Hey mom, today I have a 25-minute pregnancy yoga workout that’s safe for all trimesters, but especially good in the second and third trimesters. This pregnancy yoga Video can help relieve pregnancy back pain and help relax your mind and body.

Please check with your doctor before starting this or any exercise routine. Do not do anything unsafe. You are responsible for your own safety.

Oh, and this pregnancy yoga workout is also a great workout during your #secondtrimester #pregnancyyoga

YouTube Yoga Videos

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